Events | 60 Useful Minutes- Healthy Lifestyle Webinar

60 Useful Minutes- Healthy Lifestyle Webinar

Join us at our free Healthy Lifestyle webinar on Wednesday 26th January, 12am - 1pm. We’ll be discussing what the key numbers and health benchmarks are and discussing practical and realistic lifestyle changes you can make to enhance your health and wellbeing.

What you’ll learn:

• Improve your knowledge of wellbeing self-awareness
• How to get your important numbers as a benchmark for positive change
• Create a plan of practical and achievable health and wellbeing changes

About the speaker

Darren VineMSc, BSc (Hons), PGDip, PGCert

Wellbeing Coach at Westfield Health

Profile Summary

Post Graduate qualifications in Physical Education and Sports Pedagogy and Innovation in Education, with 21 years’ experience in educational and elite coaching environments in the UK, United States and Australia. Significant experience in leading and managing change activity within a range of diverse teams and coaching and educating adults for over 15 years.

Successfully coaching individuals and teams to outstanding outcomes and facilitating professional development activities across the North West. An ex-professional and international athlete and professional coach with many of those under my tutelage going on to achieve Premier League and International status.